Pumpkin Pancakes

Ingredients:

• 2 c. all-purpose flour

• 3 Tbs. brown sugar

• 2 tsp. baking powder

• 1 tsp. baking soda

• 1 tsp. ground allspice

• 1 tsp. ground cinnamon

• 1/2 tsp. ground ginger

• 1/2 tsp. salt

• 1 1/2 c. milk

• 1 c. pumpkin puree

• 1 egg

• 2 Tbs. vegetable oil

• 2 Tbs. vinegar

Directions:

• In a large bowl, mix together the milk, pumpkin puree, egg, oil and vinegar.

• In a separate bowl, combine the flour, brown sugar, baking powder, baking soda, salt and spices. Stir into the pumpkin mixture, just enough to combine.

• Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot. Makes 12 pancakes. Makes 12 pancakes.

Makes 12 pancakes.

Nutrition information:
Per pancake: calories (kcal) 144, fat (g) 3.2, protein (g) 23.8, carbohydrates (g) 25.1, fiber (g) 1.3, Sodium (mg) 305